Podcasts and People
My Yoga teacher Sam Rao is always saying this sentence in class, "My Health, My Responsibility" This quote has encouraged me on my own wellness journey and as a result of this I am constantly seeking out people, books and podcasts I find interesting. Below you will find links to some of these that you may also find fascinating. I am always intrigued to listen to podcasts
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Dr Rongan Chattergeee is one of my favourite podcasts to listen to. Among my favourites are
298 with Zach Bush
Series 8 episode 573 Dr Darshan Shah
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Some episodes challenge lots of our long held ideas and expectations but I always think it is good to question! Some of my favourites are: Dr Nathan Bryan Dr Courtney Conley Dr Gabor Mate.
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